ACTIF Sospan Charity Swim

NEW DATE MAY 12th 2023

6:30pm START FOR ALL DISTANCES

Our Charities for 2023

Jac Lewis Foundation

  • To provide a preventative wellbeing and mental health service to the community of Ammanford and surrounding areas managed by professionally qualified counsellors and wellbeing advisors.
  • To train up members of the community to become wellbeing mentors to support other members going through difficult times.
  • To reduce the stigma of mental health and develop a culture within the community where it is okay to talk about mental health.
  • To decrease mental health difficulties and increase the wellbeing and resilience of the community.
In 2022 we lost a very dear friend way to early – Dai played an active role in the local community of Llannon with the Young Farmers. He received excellent care at Ty Bryngwyn Hospice. Ty Bryngwyn Llanelli Hospice is a Designated Centre of Excellence providing specialist palliative care for the community of Carmarthenshire in the UK. It is the only Hospice in the area with inpatient facilities. Llanelli Hospice provides specialist palliative care both in the community and in its seven inpatient beds.


FRIDAY  MAY 12th – PART OF LLANELLI MULTI-SPORT FESTIVAL  2023

The event will be sanctioned by British Triathlon.

  • Y Sospan  - 750m

  • Sospan Fach – 1500m

  • Sospan Fawr – 2250m

  • Y Crochan – 3000m

The swim will take place at the North Dock which is perfect for open water swimming and ideal for 1st time open water swimmers.