Thank you for your interest in our event. The below is a summary of the event instructions. If you have entered the race, other details will be included in your race pack.
Our Official Charity
The race will be held under UK Athletics rules.
There will be no entries on the day.
Race Packs will be collected on the day – this year NO RACE packs will be posted out. Race Packs can be collected from 8:00am – 11:00am at the Registration marquee.
The start and finish is adjacent to the Llanelli Festival Fields in the Millennium Coastal Park (also event headquarters).
Parking will be at the Llanelli Festival Fields car park and at other areas within close vicinity of the event headquarters. Parking is free; however all parking of vehicles is at the owner’s risk.
Toilet facilities will be provided at the event. Participants should bring a change of clothing and waterproof clothing in case of poor weather.
To minimise any delays please be AT LEAST 1.5 HOURS EARLY.
The JUNIOR RUNS will start at approximately 10:00am .. please see below for schedule -
10:00am – Boys & Girls 5yrs and Under
10:15am – Boys & Girls Yrs 1&2
10:25am – Boys & Girls Yrs 3&4
10:35am – Boys & Girls Yrs 5&6
10:45am – Boys & Girls Yrs 7&8
11:00am Presentation Ceremony Juniors
Awards to 1st, 2nd, 3rd in all categories except the Under 5 category as parents are allowed to run with the kids. Medals to all Juniors who complete the course.
The senior 10k run will start at approximately 11:30 am and will take place in a safe traffic free environment within the beautiful and scenic Millennium Coastal Path. The event will be marshalled and first aid cover will be provided by St. John Ambulance.
At the start please ensure your starting position matches your pace – i.e. slower runners must position themselves towards the back of the field.
The course will be mostly on tarmac surface and is considered flat with a few mild undulations. There will be kilometer markers and water stations are on route. Water will also be provided at the finish.
There will be professional photographers at the event – don’t forget to give a smile when passing the camera especially at the finish (if possible).
It is advisable to bring suitable clothing to possibly wear during the run, to safeguard against the possible conditions.
There are 4 categories for both male and female participants. Senior (below 40 years) V40, V50 and V60 for the men, senior (below 35 years) V35, V45 and V55 for the women.
Prizes will be awarded to the winners of each category. Trophies will be awarded to the first three to finish in each of the categories. There will be an event momento for all finishers.
The race number is supplied as part of the race pack. Numbers must be worn on the front.
There will be an announcement 10 minutes prior to the start of the event; when participants must report to the start line of their event. A safety de-brief will be given at this time. At the race finish participants are encouraged to leave the finish area as quickly as possible.
Winning race results will be provided at the prize giving ceremony soon after the main event has finished. All other race results will be posted onto the event web site.
There will be light refreshments available at the event to include teas, coffees, soft drinks and light snacks.
Please remember you are responsible for your own safety for the duration of the event.