We are delighted to be working with Healthy Life Activities as sponsor for all their 2016 events. Utilising his 15 years of working in elite sport, John Mills, owner of JM Complete Fitness, provides support and expert advice for the recreational athlete.
On our website, we have a dedicated page for all participants providing pre- and post-event news and updates, details of sports specific training days and other programmes discounted for Healthy Life Activities members. Click on the link below for more info: DISCOUNTS
Mission statement – to help recreational athletes realise their performance potential.
JM Complete Fitness and Sports Injury Clinic
Utilising his 15 years of working in elite sport, John Mills, owner of JM Complete Fitness, provides support and expert advice for the recreational athlete. Our programmes are tailored for both the first timer just getting into a specific sport or activity as well as for an experienced amateur targeting their next PB. Our aim is to provide high level personalised training solutions to maximise your results.
What makes us different?
- Our coaching expertise (eg, certified Running School Master Coach)
- Our experience and knowledge (eg, John was Performance Trainer and Sports Therapist for Subaru World Rally Team for 7 years)
- Our new Performance Studio where we complete:
- sports specific movement screens
- cycling and running analysis
- sports specific strength and conditioning
- performance coaching.
- Our Sports Injury Clinic
- Our pioneering approach which enables us to profile an athlete’s unique requirements.
- Our personalised service supporting you to realise your true potential
Our unique training methodology combines athlete profiling, technical coaching and accelerated learning protocols to achieve a fitter, stronger, faster athlete.
Training services available
- Running technique workshop
- Cycle winter training package
- Running training packages
- Cycle training packages
We are delighted to be working with Healthy Life Activities as sponsor for all their 2016 events. On our website, we have a dedicated page for all participants providing pre- and post-event news and updates, details of sports specific training days and other programmes discounted for Healthy Life Activities members. Click on the link below for more info:
http://jmcompletefitness.co.uk/healthy-life-activities/
JM Complete Fitness
Brondeifi
Wind Street
Llandysul
Ceredigion
SA44 4BD
Tel: 01559 362400 / 07967 612978
Email: info@jmcompletefitness.co.uk
Website: www.jmcompletefitness.co.uk