Course

 

Category

Swim

Bike

Run

Tristar 2

300m

6k – 3 Loops

1.2km – 1 Loop

Tristar 3

300m

8k – 4 Loops

2.4k – 2 Loops

Swim

This will be a beach start and athletes in both Tristars 2 & 3 will swim the same course – you will swim ONE LAP.


Bike Course

For athletes who have taken part in our Llanelli Junior Duathlon over the last few years you will be familiar with the Bike Course. You are also welcome to participate in the 2019 Llanelli Junior Duathlon that takes part on Saturday May 11th. This is a closed road flat course although the cross wind can make this course a little challenging.  Tristar 2 athletes will complete 3 Loops whilst Tristar 3 will complete 4 Loops. Athletes will be responsible for counting their own Loops.

RUN Graphic will be Updates – T2 – 1 Lap / T3 – 2 Laps

Run Course

The Run Course is flat and fast and follows the Millennium Coastal Path – Tristar 2 athletes will complete 1 Laps of 1.2kn  and Tristar 3 athletes will complete 2 Laps giving them a 2.4km Run. This will be a great spectator friendly run allowing parents/guardians to provide athletes will superb support.