Cycle Specific Transition & Triathlon Hints/Tips

Health Life Activities are delighted to announce that we will be continuing our successful partnership with Cycle Specific in 2019 and we have an amazing offer for you with a Free Introduction Class. This offer is only available to athletes who have entered one of our events in 2019.



And that’s not all – If your new to Triathlon and would like to gain some Transition & Triathlon tips before our first event in Ammanford then why not sign up to our ‘Triathlon for Beginners’ 2hr session at Cycle Specific on March 10th.  Benefit from FREE access to a wealth of knowledge and experience from Great Britain and Welsh Commonwealth games Triathlete Liam Lloyd & Philip Tucker who raced at the World Ironman Championships in Kona in 2017.  Dylan and Leighton will be on offer to discuss all matters ‘Wattbike’ and the benefits of regularly attending a Wattbike session at Cycle Specific.

Cycle Specific will also have some fantastic offers available for you on the day and a very warm welcome in the “Wattbike Café “

We haveseen 1st hand the commitment from the coaching team at Cycle Specific to their athletes and how well prepared their athletes have been at our events in previous years.

Cycle Specific have now moved to a new fantastic premise in Gorslas, Cross Hands and they will cater to the coaching and triathlon related needs of all athletes entering any of the Healthy Life Activities events. Whether you are a first timer, chasing personal bests or eventual World Championship hopefuls, Cycle Specific Coaching team will be on hand to deliver quality coaching services to all athletes.

They will be work with first timers and experienced triathletes who wish to fully understand the requirements of a triathlon, including transition training, nutrition, what to wear, bike setup, swim coaching, cycle coaching and run coaching.

Cycle Specific have a variety of products available for athletes hoping to complete and compete in a Triathlon event in 2019. If you are looking for a training plan to structure your training then Cycle Specific plans offer unrivalled personalisation and customisation of a plan that allows an athlete to tailor his or her plan according to their individual ability and availability to train and an introduction to the wealth of knowledge that the coaches in the team have.

Please visit their website for further information on the classes they have on offer.

The Carmarthenshire Triathlon Series goes from strength to strength and we have 5 events as part of the 2019 series with the following dates.

·        Amman Valley Sprint Triathlon – April 14th

·        Llanelli Sprint Triathlon – May 12th

·        Sospan Sizzler Middle Distance Triathlon – July 21st

·        RNLI Burry Port Standard Distance Triathlon – July 21st

·        Carmarthen Sprint Triathlon – October 6th